CHISEL
FITNESS
GET YOUR
FIT ON
OUR CLASSES
OUR
FACILITIES
STRENGTH
TRAINING
01
Strength training is a type of exercise that causes your muscles to contract against an outside resistance. The outside resistance can be from your body weight, weight machines, medicine balls, resistance bands, or dumbbells.
OUR
CLASSES
OUR
METHOD
Get to a healthier/more luxurious place at CHISEL FITNESS! Our friendly, professional staff are trained to help you along your fitness journey, no matter how much support you might going to need. Membership includes a free, no-pressure fitness consultation, We provide various modern training classes whether it is Yoga, Kick Boxing, or Functional Training. All in a welcoming club and supportive members community. So Let’s get started! Visit during staffed hours or call for an appointment today!
OUR
FITNESS STUDIO
The only fitness center in Punjabi Bagh providing luxury as well as professional trainers and staff to assist you, various kinds of group sessions in dedicated sections, and more facilities which you will get here.
PROFESSIONAL
TRAINERS
MODERN
FACILITY
QUALITY
IS OUR
PRIORITY
FUNCTIONAL
TRAINING
02
Functional fitness training is a type of strength training that readies your body for daily activities. These exercises equip you for the most important type of physical fitness, the kind that preps you for real-life, daily living stuff like bending, twisting, lifting, loading, pushing, pulling, squatting, and hauling.
CORE/ABS
TRAINING
03
Core training refers to the targeted strengthening of the core muscles. These are mainly the straight and lateral abdominal muscles and the back muscles. The muscles support and protect the spine. It also connects the upper and lower body. A strong core is essential for a healthy body.
YOGA/
PILATES
04
Yoga is a practice that connects the body, breath, and mind. It uses physical postures, breathing exercises, and meditation to improve overall health. Yoga was developed as a spiritual practice thousands of years ago in Bharat/India Today, those who do yoga do it for exercise or to reduce stress.